Health. It gets a bushel of press! And, a lot of that press gives people a lot of pressure. “I should be…” “I should quit…..” “Maybe I’ll start……soon.” Health is also BIG business, so it profits someone out there if you flap around worrying about the perfect way to improve your family’s health. So you buy a book, join the gym, or start some fad diet.
What I have noticed is that health isn’t that hard to have. You may want a book or a gym membership, but you don’t need them to succeed at being healthy. And, have you heard? “Diets” are out, too – thank goodness! And best of all, health doesn’t require you to blow your savings. So, I just gave myself a few minutes and scribbled down the first ten ideas for better health that came to my mind and I ended up with this. [Read more…]