Parents think about food more than ever, because food is complicated and food matters. It matters a great deal and you reading this article proves you care about the food you eat. It probably means you also like learning about food. Fortunately, you can find food information everywhere.
Sometimes I suffer from information overload, including information about food. But, I know the food we eat governs overall health, mental health, strength, longevity, learning, sleep, and more, so I feel compelled to learn as much as I can. [Read more…]