Parenting and life get complicated and the stress and pressure can get so high that we end up feeling like everything matters. But, fortunately, some things don’t matter. Here is a simple list of ideas to help you refocus and make your own list of things that matter and things that don’t. [Read more…]
Did you know that anxiety is contagious? Well, not in the germy way like a bad head cold. It’s contagious in the teaching/learning way. Your children learn it and you can guess who they are most likely to learn it from. Yes, they learn it from their best teachers, their parents.
“But our whole family has it”, you say. “My mom had it. My dad was a real worry wart. And, I have it and now our son has it. That must mean it’s genetic, right?” [Read more…]