Did you know that anxiety is contagious? Well, not in the germy way like a bad head cold. It’s contagious in the teaching/learning way. Your children learn it and you can guess who they are most likely to learn it from. Yes, they learn it from their best teachers, their parents.
“But our whole family has it”, you say. “My mom had it. My dad was a real worry wart. And, I have it and now our son has it. That must mean it’s genetic, right?” [Read more…]